It's good right! It is also ridiculous! No one in their right mind would smash their phone to bits simply because they dropped it. This is a long stretch but don't miss the point it makes about making the wrong food choices; you don't need to be perfect! So you were eating well and then something happened, a chocolate iced, cream filled, Krispy Kreme donut perhaps, and you ate it! The good choices became harder and then forgotten and you totally screw up your plan for the day. So what? Get over it! We are all human and we make mistakes. Sometimes we even make the choice knowing we are screwing up but you know what - life does not end and success is not out of reach. Striving for perfection is not the goal. Are you surprised I would say that? The only thing I hope for on a daily basis is to do my best. I mess up! I make the choice to eat things for all the wrong reasons and sometimes I make the choice to eat something I know I could do without simply because I want it but I don't quit trying! I have learned to forgive myself, to strive to be honest about the choices I make, and the reasons I make them and that undoing years of unhealthy habits does not happen quickly, easily or painlessly.
I am not perfect. I no longer strive for perfection. I am good enough!